Key things we should know about a shaker bottle
In order to measure and mix protein powder with water and milk, we can always use a glass with a spoon, but the powder won't dissolve easily, leaving lumps. So a shaker bottle, with its special mixing mechanism, is the right answer to this issue.
The bottle material
A protein shaker is made up of three main components, namely the bottle material, the mixing mechanism, and the lid. The bottle material not only has an aesthetic impact but can also leave an influence on the taste and temperature of our shake.
Plastic shaker bottle
The most common variety is plastic shaker bottles, although not all plastics are the same. It is critical to ensure that our shaker is BPA and phthalate-free. Otherwise, potentially harmful chemicals may leach into our drink.
Insulated shaker bottle
Insulated shaker bottles keep beverages cold, making them a highly refreshing option on hot days or helping in the preservation of freshness unless we consume the entire shake at once.
Glass shaker bottle
Another alternative is to use glass shaker bottles. Glass is naturally odor and stain-resistant, and many people prefer to drink from what they consider to be pure glass. Glass shaker bottles are usually encased in some kind of protective sleeve to help avoid breakage if they are bumped around.
The mixing mechanism
Shaker bottles are distinguished from ordinary cups or water bottles by the presence of a mixing mechanism for blending purpose. There are numerous sorts of mixing mechanisms, including ball or propeller-shaped agitators, built-in filters or strainers, and even self-contained small motors.
The size
Shaker bottles come in many sizes, from extra large shaker bottles to mini ones. The size we choose depends on our activity and what we plan to mix inside. Carrying the bottle for a run, tucking it into our handbag, or wishing for a small serving of shake? A small shaker cup would be perfect. A larger shaker cup will come handy if we crave a double dose of the favorite shake, or mix a recipe with different ingredients.
The purpose
A shaker cup's primary function is to mix protein shakes. They may, however, be used for any beverage, from juice to sports drinks to iced coffee or simply plain water. Some people use shaker bottles for completely different purposes, such as blending sauces, marinades, and pancake batter.
How to use a shaker bottle
A shaker bottle is used mainly to make a protein shake.
Step 1: Add Liquid
The shaker usually has measurement marks on the side. Add the liquid before adding the protein powder to keep the powder from clumping on the bottom of the shaker or coating the sides.
Step 2: Measure the powder
Measure the protein powder. Packaged protein powder comes with a scoop for measuring one serving of the powder. If there is no scoop, 2 tablespoons fit the bills.
Step 3: Cap It and Shake
Put the lid on the shaker. Make sure it snaps in place, it means it's sealed properly.. This prevents the lid from coming off during shaking. Shake the bottle vigorously up and down for a slow count of 20. The mixer breaks up the protein powder and helps mix the ingredients together.
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