Tamar Hindi, a cold drink that can bring unexpected benefits
Tamar Hindi is a familiar and indispensable beverage on hot, sweltering summer days. Tamarind fruit itself has a high nutritional content and tamarind stone extracted from it also brings unexpected benefits, such as preventing atherosclerosis, aiding in weight loss, protecting against free radicals and reducing inflammation among others.
Benefits
Tamar Hindi not only pleases customers with its delicious taste but is also loved thanks to its great health benefits.
According to nutritionists, tamarind contains a large number of vitamins and minerals, etc. Tamarind is proven to be good for human health. In particular, in tamarind, there are groups of Vitamin B1 (34%), Magnesium (28%), Potassium (22%), and Iron (19%). Vitamin C, calcium, and phosphorus are more abundant than other fruits.
Laxative
Tamarind juice is considered a laxative. Used to treat bile disorders and to help the body fight viral infections accompanying cold or fevers.
Eyecare
Tamar Hindi can be used to ease conjunctivitis. Besides, eye drops are prepared in a traditional method of using tamarind seeds to cure dry eye syndrome.
Stops bleeding (hemorrhoids)
Even the flower of tamarind can be used as a juice, it is used to prevent bleeding.
Beverage processing
Tamar Hindi is widely used in many states of India to make curries, salad dressings, etc. In Vietnam, it is known as tamarind ice beverage.
Metabolism in the body
Tamarind juice increases metabolism in the body, which is a great way to lose weight.
Prevention of gastritis
Use Tamar Hindi to treat inflammatory bowel diseases such as ulcerative colitis. Tamarind pulp juice helps to regulate stomach acid and return the stomach to its natural state. Besides, tamarind juice has a rich source of fiber that regulates bowel movements and cures constipation, intestinal worms and parasites in children. This is a great natural way to cure diarrhea and dysentery.
Diabetes
Tamar Hindi contains sugar-blocking properties, which help our body reduce post-meal diabetic blood sugar levels. Tamarind juice is a traditional method to cure diabetes and lower blood sugar. Tamarind juice prevents oxidative damage in the pancreas that is associated with diabetes. Drinking tamarind juice regularly reduces the risk of diabetes.
Keep the immune system healthy
Tamarind juice contains many antioxidants that are beneficial for health. This also improves the immune system and other related problems like colds, coughs, flu, etc.
Protect the body
Tamar Hindi is a very rich source of antioxidants that help protect our bodies from dangerous free radicals.
Good for the heart
Tamarind juice has the power to prevent cholesterol oxidation, which can prevent cholesterol from sticking to artery walls. This will reduce the risk of coronary heart disease and high cholesterol levels.
Lose weight
Many people with obesity need to lose weight to prevent future complications. Tamarind juice can be very beneficial in cases of weight loss and obesity treatment.
Cancer prevention
Having a super high content of antioxidants, Tamar Hindi is useful in reducing the risk of cancer and improving the body's immune system.
Cooling body
Tamarind juice appears to help cool the body temperature effectively.
Anti-inflammatory
Tamarind juice is an anti-inflammatory agent that soothes the throat and prevents burning pain.
Beautiful skin
Tamar Hindi has enzymes, fiber, Vitamin B, Vitamin C, and alpha-hydroxy acids that help remove dead skin cells.
Tamarind juice makes healthy skin, besides treating burns or edema. Apply the juice to maintain glowing and healthy skin, which can get rid of acne or chickenpox on the body.
Helps filter blood
Tamarind juice contains acids, minerals, fiber, and Vitamin C, which is a good blood purifier. Thanks to this feature, tamarind is also used in cosmetics to make tamarind masks that can help rejuvenate the skin.
Body scrub
Today, through preliminary processing of tamarind starch, many people use it not just to make masks, but also for other beauty purposes such as body scrubs.
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